How to spend 7 days in Argentina - One Week in Argentina

Got a week to spare? Argentina’s got you covered. In just 7 days, you can dive headfirst into its culture, food, and jaw-dropping landscapes. Think sultry tango in Buenos Aires, the rugged beauty of Patagonia, and maybe a glass (or three) of Malbec in Mendoza. This Argentina itinerary for 7 days is your ticket to a week of adventure, flavor, and a few pinch-me moments you’ll be talking about long after you’re back home.

Is 7 days enough for Argentina?

Short answer: It’s tight but doable. You won’t cover the whole country (Argentina’s massive — think “crossing multiple time zones” big), but 7 days is enough to hit the highlights and get a real taste of what makes it so special.

Here’s how to break it down:

• Start in Buenos Aires: This city’s got swagger. Spend a couple of days soaking up its vibrant neighborhoods like San Telmo and Palermo. Catch a live tango show, and don’t leave without trying an asado (Argentine BBQ) or a perfectly golden empanada.
• Pick a Region: After BA, head to one region and explore it properly. Wine lovers? Mendoza’s vineyards are calling. Adventure seekers? Patagonia’s glaciers and wildlife are unforgettable.

Sure, a week won’t show you everything, but it’s enough to get a slice of Argentina’s wildly diverse culture and landscapes. From the urban charm of Buenos Aires to the natural drama of Patagonia, this is one whirlwind week you won’t regret.

Rough Guides tip: Timing matters. Argentina’s seasons can flip your plans upside down, so check out our guide to the best time to visit before you book.

7 days in Argentina itinerary overview

Before we dive into the day-by-day breakdown, here’s a quick snapshot of how to make the most of 7 days in Argentina — a whirlwind week you won’t forget.

• Day 1: Arrive in Buenos Aires.
• Day 2: The neighborhoods of Buenos Aires.
• Day 3: Buenos Aires exploration.
• Day 4: From Buenos Aires to Mendoza.
• Day 5: Tour of wineries in the Central Valleys.
• Day 6: Mendoza exploration.
• Day 7: Departure.

Editor’s tip: Be sure to check out our customizable Argentina itineraries for more ideas and inspiration. And if you want to conquer two fantastic destinations at once, we have prepared for you an itinerary combining Argentina and Uruguay.

Day 1: Arrive in Buenos Aires

Welcome to Buenos Aires! You’ll land at Ezeiza International Airport (EZE), about 20 miles from the city center. First things first: you’ll need a ride into town. Here are your best options:

• Reliable bus service: Manuel Tienda León runs buses every 30 minutes from Terminal A to their station in Puerto Madero (721 Eduardo Madero Avenue). From there, you can grab a Cabify or taxi to your hotel.
• Private car transfer: For a hassle-free, door-to-door option, head to the official Remis Ezeiza counter in the arrivals hall. It’s a bit pricier but saves you time and effort.
• Avoid scams: Steer clear of unofficial taxis in arrivals. They might look friendly, but many overcharge or take you on “the scenic route.”

Pro tip: Download the Cabify app before your trip — it’s a safer and more reliable alternative to hailing a cab off the street.

Drop your bags, take a breath, and head out to explore. Buenos Aires is a city that never rushes but always surprises, so ease into the rhythm — it’s going to be a great week!

Where to stay in Buenos Aires

Buenos Aires has neighborhoods to suit every travel style. Here’s a quick guide to help you find your perfect base:

• Palermo Soho: First time in BA? This trendy spot is the perfect pick. Think colorful murals, boutique shops, and lively open-air cafes that transition seamlessly from brunch to cocktails.
• Palermo Hollywood: If you’re all about nightlife, this is your playground. Packed with bars, breweries, and top-notch restaurants, it’s where the city stays up late.
• Recoleta: Prefer classic elegance? This neighborhood is your dream. French-style architecture, chic hotels, and a touch of luxury define this upscale area.
• San Telmo: For a more bohemian vibe, head to San Telmo. Its cobblestone streets, tango clubs, and antiques-filled Sunday market make it an atmospheric choice.
• Off the beaten path: For a more local, laid-back vibe, check out Chacarita or Villa Crespo. These lesser-known neighborhoods are packed with authentic eateries, unpretentious bars, and vibrant street life.

Editor's tip: Discover even more ways to experience Argentina with our 2-week Argentina itinerary.

Day 2: The neighborhoods of Buenos Aires

Day two is all about getting to know Buenos Aires, one neighborhood at a time. You’ll start with the city’s historic and cultural highlights and finish the day exploring its chic and colorful districts.

You’ve got a full day ahead, so put on your walking shoes, charge your camera, and prepare to experience the best of Argentina’s capital.

Things to do

Here’s how to spend your day uncovering the history, charm, and energy of Buenos Aires:

Start at Plaza de Mayo

Kick off your morning at Plaza de Mayo, the political and cultural epicenter of Buenos Aires. Take a moment to admire the Casa Rosada, the iconic pink government building where Eva Perón once addressed the crowds. Wander over to the Metropolitan Cathedral, which blends neoclassical style with deep historical significance, and don’t miss the Cabildo, a colonial-era building that now houses a museum.

Editors's tip: This area is rich in history, so consider a short guided tour to understand the city’s fascinating past.

Walk down 9 de Julio Avenue

From Plaza de Mayo, stroll along 9 de Julio Avenue, the world’s widest avenue. Snap a photo with the Obelisk, Buenos Aires’ most famous landmark, and soak in the urban buzz of Corrientes Street, lined with theaters, bookstores, and pizza joints.

Explore San Telmo

Next, head to San Telmo, one of the city’s oldest neighborhoods. Its cobblestone streets and colonial architecture will make you feel like you’ve stepped back in time. Stop by the San Telmo Market for a coffee or a quick snack — try a freshly made empanada or a slice of dulce de leche cake.

If you’re visiting on a Sunday, the San Telmo Fair is a must-see. It’s a treasure trove of antiques, local crafts, and street performances.

Visit La Boca

After San Telmo, head south to La Boca, the city’s most colorful neighborhood. Its vibrant Caminito Street is a feast for the eyes, with brightly painted zinc houses and lively tango performances happening right on the street.

Editor's tip: While La Boca is fun to explore, stick to the tourist areas as the surrounding streets can feel less welcoming. Snap your photos, soak in the culture, and maybe pick up a piece of local art before moving on.

Panoramic views of Puerto Madero

Take a break with a panoramic walk through Puerto Madero, Buenos Aires’ revamped waterfront district. What was once an industrial port is now a sleek neighborhood filled with trendy restaurants, upscale apartments, and the iconic Puente de la Mujer bridge.

End the day in Recoleta

Spend your afternoon exploring the elegant Recoleta neighborhood. Begin at the Recoleta Cemetery, famous for its elaborate mausoleums and as the final resting place of Eva Perón. The architecture here is stunning, and it’s a peaceful place to wander.

Finally, unwind at one of the area’s stylish cafes — La Biela is a classic choice — or enjoy some gelato at Rapa Nui.

Day 3: Buenos Aires exploration

By day three, you’ve probably started to feel the rhythm of Buenos Aires — the city’s energy is contagious. Today, it’s time to go beyond the surface and explore more of its cultural and culinary treasures. From historic landmarks to artistic gems and local traditions, this day is all about savoring the essence of the city while soaking in its unique charm.

Things to do in Buenos Aires

Here’s how to spend day three of this Argentina itinerary for 7 days uncovering even more of things to do in Buenos Aires:

Start your morning in style

Ease into the day at Café Tortoni, a Buenos Aires institution that’s been around since 1858. It’s not just a café — it’s practically a museum of porteño (Buenos Aires) culture. The stained-glass ceilings and marble-topped tables make it a feast for the eyes as much as the palate. Treat yourself to a submarino (steamed milk with a bar of chocolate you stir in yourself) and a couple of medialunas to fuel up for the day.

Step into the historic heart of Buenos Aires

From Café Tortoni, take a short walk to Plaza de Mayo, the city’s most historic square. Take in the mix of colonial and neoclassical architecture surrounding the plaza and pause to watch locals going about their day.

Next, wander down Avenida de Mayo, which connects the square to the National Congress building. This tree-lined avenue is brimming with charm, boasting classic bookstores, quirky shops, and more stunning architecture.

Spend time at the Palermo Creative Hub

Switch gears in the afternoon with a visit to Palermo Soho, Buenos Aires’ trendiest neighborhood. If you’re an art enthusiast, don’t miss Espacio Malbec, a hidden gem gallery showcasing local contemporary artists. And if shopping is your thing, browse through one-of-a-kind pieces at Patio del Liceo, a quirky collective of design studios and shops.

Relax in a green oasis

After a busy day, head to the Bosques de Palermo, a sprawling park that feels like the lungs of the city. Walk along the tranquil paths, rent a paddleboat on the lake, or simply people-watch while the locals jog or picnic.

For something more curated, visit the nearby Japanese Gardens, one of the largest of its kind outside Japan. The koi ponds, arched bridges, and perfectly manicured trees create a serene escape from the city’s buzz.

Finish the evening with a taste of local traditions

For dinner, opt for a closed-door restaurant experience. These intimate, chef-run dining spots give you a behind-the-scenes look at Buenos Aires’ culinary creativity. Alo’s in nearby San Isidro offers an unforgettable mix of Argentine ingredients and European techniques, served in a cozy, homey atmosphere.

Editor’s tip: If you're still up for an evening adventure, visit one of Buenos Aires' bars, such as Bar Los Galgos. This iconic bar is a nostalgic throwback to 1930s Buenos Aires, with classic cocktails and a timeless, laid-back vibe.

Day 4: From Buenos Aires to Mendoza

Travel time: about 3-4 hours combined with transfers and flights.

It’s time to leave the buzz of Buenos Aires behind and head west to Mendoza, Argentina’s wine capital. A quick flight will take you from city lights to the foothills of the Andes, where rolling vineyards and relaxed vibes await.

Flying from Buenos Aires to Mendoza is simple and efficient. The flight takes just under two hours, with multiple daily departures from both Aeroparque Jorge Newbery (AEP) in the city or Ezeiza International Airport (EZE) if you're further out. Make sure to leave enough time to get to the airport — traffic in Buenos Aires can be unpredictable, so plan on at least 40 minutes to an hour, depending on your location.

Once you arrive at El Plumerillo Airport in Mendoza, you’re only a 20-minute taxi or remis (private car) ride from the city center.

Where to stay in Mendoza

Mendoza offers a variety of places to stay, each with its own unique vibe:

• City Center: If you want to stay in the heart of the action, the city center is the place to be. You’ll be close to Plaza Independencia, bustling cafes, and restaurants. It’s a convenient base for exploring, with plenty of shade from the city’s signature sycamore trees.
• Chacras de Coria: Just 15 minutes from downtown, this charming area offers a countryside feel with boutique hotels and easy access to nearby vineyards. Perfect if you’re looking for a relaxed, village-like atmosphere.
• Luján de Cuyo: For wine lovers, staying here is a dream. Surrounded by vineyards and wineries, this area is home to rustic lodges and bodega-style accommodations. Picture sipping Malbec with the Andes as your backdrop.

Day 5: Tour of wineries in the Central Valleys

It’s time to experience the heart and soul of Mendoza: its legendary wineries. With a deep wine heritage dating back to the 16th century, Mendoza’s Central Valleys offer the perfect blend of history, breathtaking landscapes, and unforgettable flavors. Today, you’ll tour vineyards, sip world-class Malbec, and dive into the traditions that make wine a way of life here.

Why Mendoza is a wine lover's dream

Mendoza's unique terroir is what sets its wines apart:

• High altitude: The vineyards in Mendoza are located between 2,625 and 4,920 feet above sea level, where intense sunlight enhances the grapes' flavors and cool nights fix the acidity.
• Andean meltwater: An ancient irrigation system fed by glacial water from the mountains nourishes the vineyards in this arid region.
• Rich culture: Wine is not just for special occasions here - it is part of everyday life, often served paired with asado (Argentine barbecue) or shared at family gatherings.

Where to go: highlights of the central valleys of Mendoza

Luján de Cuyo

Known as the birthplace of Argentine Malbec, Luján de Cuyo is where tradition meets innovation. Start your day at a historic bodega like Norton to see how winemaking evolved over generations, then visit boutique wineries like Finca Decero for a fresh take on Malbec. 

Many bodegas offer multi-course lunches under the shade of vineyard trellises, pairing exquisite wines with local dishes. With the Andes as a backdrop, every sip feels like a celebration of Mendoza’s rich heritage.

Maipú

For a charming, laid-back experience, Maipú delivers. Some of Argentina’s oldest wineries, like Trapiche, are located here, where century-old winemaking traditions come to life. A bike tour is a fun way to explore this flat region, with stops for tastings at smaller bodegas like CarinaE. Don’t skip the olive oil producers along the way — many offer tastings of their artisanal oils.

Uco Valley

Famous for its high-altitude vineyards (4,000–5,000 feet) and striking mountain views, Uco Valley is a must-visit. Wineries here, like Bodega Salentein and Andeluna, combine bold architecture with elegant wines. Uco’s cooler climate produces complex, refined wines — perfect for tastings in stunning settings.

Day 6: Mendoza exploration

After a day of sipping Malbec and enjoying vineyard lunches, it’s time to explore more of what Mendoza has to offer. While wine may be the star of the show, Mendoza’s charm extends far beyond its wineries. From outdoor adventures to food markets and scenic strolls, today is about soaking in the region’s culture, landscapes, and laid-back vibe.

Spend your morning wandering Mercado Central, where locals stock up on fresh produce and artisanal goods. Try a freshly baked empanada or pick up some regional olive oil as a souvenir. In the afternoon, take a leisurely walk through Parque General San Martín, Mendoza’s iconic park, complete with a picturesque lake and mountain views. 

As your Argentina itinerary for 7 days draws to a close, take a moment to savor Mendoza’s peaceful charm — a perfect farewell to the country’s rich culture and natural beauty.

Day 7: Departure

As your incredible journey through Argentina comes to an end, day seven is all about tying up loose ends and planning your departure. The key to a hassle-free departure? Planning ahead, savoring the last moments, and letting the memories of your Argentina itinerary for 7 days sink in.

Option 1: Fly back to Buenos Aires

Travel time: 1 hour 45 minutes flight, plan for around 4 hours total.

If your journey is concluding in Buenos Aires, the flight from Mendoza to Aeroparque Jorge Newbery (AEP) takes just under two hours. On a clear day, the aerial view of the Andes transitioning into the flat Pampas is a fitting farewell. Once you land, it’s a quick 20–30-minute drive to central neighborhoods like Recoleta or Palermo.

If you’re catching an international flight from Ezeiza International Airport (EZE), allow at least 4 hours between flights. The transfer between AEP and EZE can take up to 90 minutes, especially during rush hour, so booking a private transfer in advance is highly recommended.

Option 2: Continue to Patagonia or another destination

Travel time: 3–4 hours flight to Patagonia or regional destinations.

For those extending their adventure, Mendoza’s airport is well-connected to Argentina’s other iconic regions. A 3.5-hour flight to El Calafate opens the door to Patagonia’s glaciers and rugged beauty, with stunning views of the Andes from the left side of the plane. Alternatively, head north to Salta or Iguazú for a completely different take on Argentina’s diverse landscapes.

Regardless of where you're heading, arrange your airport transfer ahead of time. A remis or pre-booked taxi ensures a smooth, stress-free 20-minute ride to El Plumerillo Airport.