10 best Costa Rica rainforest tours

Costa Rica’s rainforests are pure magic. Imagine being transported to a lush green wonderland where you can hear the cries of howler monkeys, the fluttering of colorful butterflies and the gentle pounding of rain on the canopy overhead. These forests are home to hidden waterfalls, rare wildlife and winding trails that will lead you right into the heart of nature. From thrilling hikes to peaceful boat rides through mangroves, a Costa Rica rainforest tour isn’t just a trip — it’s an adventure you’ll never forget.

If you’re craving close encounters with toucans, tree frogs, or even jaguars (if luck’s on your side), Costa Rica’s rainforest tours deliver. Here are 10 of the best tours that will immerse you in the raw, untamed beauty of these incredible ecosystems.

10 of the best Costa Rica rainforest tours to do

Costa Rica’s rainforests are the ultimate adventure. With misty canopies, hidden waterfalls, and wildlife everywhere you look, these jungles are alive with possibilities. From epic hikes to serene boat tours, here are 10 unforgettable ways to explore.

Guided hike in Corcovado National Park

Corcovado National Park on the Osa Peninsula is the jewel of Costa Rica's biodiversity. It's remote, wild and teeming with life - monkeys, tapirs and even jaguars (although they are incredibly elusive). Guided tours take you deep into the untouched rainforest, where you'll trek through dense jungle, cross rivers and walk along secluded beaches.

This isn’t a leisurely stroll; Corcovado is rugged and sweaty, but it’s also one of the most rewarding Costa Rica rainforest tours. You’ll feel like you’re exploring a real wilderness, with an expert guide pointing out animals and plants you’d otherwise miss.

Average costs and where to book

• Costs: Park entrance is $15, and guided hikes start at $75–$120 per person.
• Where to book: Corcovado’s guided tours must be arranged in advance, as solo hiking is not permitted. You can book online through eco-tourism websites or with local guides operating out of Puerto Jiménez or Drake Bay — the two main gateways to the park.

Monteverde cloud forest night walk

Monteverde's cloud forest takes on a whole new life at night. As the sun sets and darkness falls, the forest is filled with active life. From the quiet croaking of tree frogs to the rustle of armadillos feeding below, you'll feel like a guest at an after-hours nature show.

You may see dormant birds lurking in low branches, insects glowing in the dark, and maybe even kinkajous hopping between the trees. The cloud forest’s damp, cool air adds to the experience, making it feel otherworldly.

Average costs and where to book

• Costs: $30–$50 per person for a 2-hour tour.
• Where to book: Night walks can be booked online, but it’s just as easy to arrange once you’re in Monteverde. The town is full of tour offices that offer last-minute availability, especially in the green season (May–November). If you're staying at a local lodge, many of them partner with local guides who know the area well.

Boat tour in Tortuguero National Park

Exploring the canals of Tortuguero feels like stepping into another world. Often referred to as Costa Rica's mini-Amazon, this lowland rainforest is best viewed from the water. Boat tours take you along narrow waterways where dense foliage spreads overhead and the sounds of nature surround you.

The wildlife here is amazing: you may see caimans resting on the shore, spider monkeys swinging in the trees, or colorful herons stalking the shallows. If luck’s on your side, you could even spot a manatee. The slow pace of the boat lets you soak it all in, with endless photo ops around every bend.

Average costs and where to book

• Costs: $20–$50 per person, depending on the boat size and tour length.
• Where to book: Most excursions can be booked upon arrival in the village of Tortuguero. Hotels often organize early morning departures for guests, and during peak months it is best to book online. Excursions on paddle boats or quieter motorboats provide a more relaxed experience.

La Fortuna Waterfall hike

One of the best waterfalls in Costa Rica, La Fortuna Waterfall is the kind of place that stays with you long after you leave. The trail to the falls is short but steep, passing through a lush rainforest, alive with the chirping of birds and the occasional rustle of lizards crossing your path. At the bottom, you’re greeted by the sight — and sound — of a 75-meter cascade crashing into a turquoise pool.

While swimming directly under the falls isn’t allowed due to strong currents, you can cool off in calmer spots just downstream. It’s not just about the waterfall, though; the hike offers a chance to connect with the rainforest up close, with tropical plants and wildlife surrounding you at every step. It’s simple, beautiful, and utterly refreshing. 

Average costs and where to book

• Costs: The entrance fee is $18 per person.
• Where to book: If you’re staying in La Fortuna, you can visit La Fortuna Waterfall on your own by paying the entrance fee directly at the ticket office. For guided tours, most hotels, hostels, and tour offices in town offer packages that combine the waterfall hike with other activities, such as hot springs or zip-lining. If you’d rather plan ahead, online bookings are available, but same-day reservations in town are usually easy to arrange.

Chocolate and rainforest tour in Sarapiquí

For a Costa Rica rainforest tour with a twist, head to Sarapiquí for a chocolate-making experience. These tours combine a guided walk through the primary rainforest with a hands-on lesson about cacao, the plant behind chocolate. You’ll learn about its history, watch the traditional preparation process, and sample some of the freshest chocolate you’ll ever taste.

Between bites, your guide will point out birds, frogs, and plants in the surrounding jungle. It’s the perfect mix of adventure, culture, and indulgence.

Average costs and where to book

• Costs: $40–$60 per person for a 2- to 3-hour tour.
• Where to book: Many cacao farms in Sarapiquí offer these tours, and you can book directly with them for the most authentic experience. If you’re passing through the area, stop at a local farm and book on the spot — most tours operate daily. You can also arrange a chocolate and rainforest combo tour through tour operators in San José if Sarapiquí is part of your itinerary. Look for tours that cap group sizes to keep things personal.

Hanging bridges in Arenal

Walking the hanging bridges near Arenal Volcano gives you a fresh perspective. Suspended high above the forest floor, these bridges take you right into the heart of the canopy. You’ll get to see Costa Rica’s rainforest from a bird’s-eye view, with sweeping vistas of the surrounding jungle and, on a clear day, the perfect cone of Arenal Volcano in the distance.

The trail itself is not very challenging, but it is full of visual experiences. Birds flutter by at eye level, and tree branches creak under the weight of sloths or howler monkeys. It's a relaxing yet exciting way to connect with the rainforest.

Average costs & where to book

• Costs: $26 per person for entrance; guided tours cost around $50.
• Where to book: Tickets can be purchased directly at Mistico Park or online in advance, especially during peak season. Many local operators in La Fortuna offer transportation-inclusive packages.

Kayak tour in the Damas Island mangroves

Kayaking through the mangroves of Damas Island is a peaceful and meditative way to explore Costa Rica's rainforest. The mangroves are like a natural maze - winding roots, narrow channels and a unique ecosystem that is constantly changing with the tides.

As you slowly float through the water, you'll see playful monkeys swinging in the trees, bright green iguanas sunbathing, and colorful crabs roaming the shores. This relaxing but full of surprises trip is a great way to get a closer look at Costa Rica's incredible biodiversity.

Average costs & where to book

• Costs: $50–$70 per person for a half-day tour.
• Where to book: Tours can be arranged through hotels in Manuel Antonio or Quepos. Online bookings are also available, and it’s worth asking if the tour timing matches the tide schedule for the best experience.

Río Celeste rainforest hike

Tucked away in Tenorio Volcano National Park, the bright blue Río Celeste flows through lush rainforest, and its color is so surreal it seems photoshopped. The four-mile hike takes you to bubbling hot springs, volcanic vents, and finally the star of the show: a stunning waterfall where electric blue water plummets into the pool below.

The river’s color comes from volcanic minerals, but it feels like something out of a fairytale. The hike itself is moderately challenging, with sections of mud and uneven terrain, but the reward is more than worth it.

Average costs and where to book

• Costs: Park entrance is $12; guided hikes cost $40–$60.
• Where to book: Book online or through lodges in Bijagua, the closest town to the park. Guided tours often include transportation and explanations of the area’s geology.

Carara National Park birdwatching tour

Carara National Park is a birder’s paradise, known for its incredible variety of species. Nestled between dry forest and rainforest, this transitional ecosystem makes the park one of the most biodiverse spots in Costa Rica. It’s famous for its population of scarlet macaws, which you’ll often see flying overhead in vibrant pairs.

The trails are easy to navigate and give you a chance to spot toucans, hummingbirds, and herons — not to mention a host of other wildlife, like agoutis and crocodiles along the Tarcoles River. Birdsong fills the air as you walk, making every step feel like you’re part of nature’s orchestra. Morning is the best time to visit, as the birds are most active and the light is perfect for photos. Even if you’re not a hardcore birder, Carara offers a peaceful and rewarding rainforest experience.

Average costs and where to book

• Costs: Park entrance fee is $10; guided birding tours range from $40–$60.
• Where to book: You can purchase entrance tickets at the park itself. For a more immersive birding experience, book a tour online or through hotels in nearby towns like Jacó or Tarcoles. Early morning slots are the most popular, so plan ahead during peak seasons.

Rainmaker Conservation Project tour

If you’re looking for a rainforest experience that’s off the beaten path, the Rainmaker Conservation Project delivers. Located near Manuel Antonio, this private reserve is all about sustainability and biodiversity. Trails wind through pristine rainforests, over suspension bridges, along waterfalls and to hidden bathing areas where you can refresh yourself.

The reserve is teeming with wildlife - you can see colorful frogs, butterflies and birds, as well as amazing plant species unique to the area. What makes Rainmaker special is the sense of tranquility; it’s far less crowded than national parks, so you can fully soak in the beauty of the rainforest.

Average costs and where to book

• Costs: Entrance is $20; guided tours are $50–$70 per person.
• Where to book: You can buy tickets directly at the reserve’s entrance or book through local tour operators in Manuel Antonio or Quepos. Many lodges in the area also offer package deals that include transportation.

What is the best month to visit Costa Rica

The best time to visit Costa Rica’s rainforests depends on what kind of experience you’re after. If you prefer sunny days and easier access to trails, the dry season (December to April) is ideal. This is peak tourist season, so expect busier parks and higher prices, but it’s also the best time for clear weather and uninterrupted adventures.

If you’re more interested in lush, vibrant landscapes, the green season (May to November) is when Costa Rica’s rainforests really come alive. Yes, there will be afternoon showers, but mornings are often sunny, and the rain brings the jungle to life — think roaring waterfalls, dense greenery, and fewer crowds on the trails. It’s also a quieter time to visit, with lower prices on accommodations and tours.

Be cautious if visiting in September or October, the wettest months, as some areas — particularly on the Pacific Coast — may experience flooding or trail closures. However, the Caribbean side often enjoys better weather during this time.

How many days in Costa Rica is enough?

How many days you’ll need in Costa Rica depends on how much you want to explore. If you’re short on time, a 7-day Costa Rica itinerary can hit the highlights, focusing on iconic spots.

For a more in-depth experience, plan a 10-day Costa Rica itinerary or even try to spend 2 weeks in Costa Rica. The extra time will allow you to take your time and you'll have the opportunity to explore both the Pacific and Caribbean coasts, hike through national parks, and discover little-known gems.

Keep in mind that Costa Rica’s compact size can be deceptive: getting around, especially by bus or on winding rural roads, can take longer than expected. For the perfect mix of adventure and downtime, 2 weeks in Costa Rica is just right.

How to plan a rainforest tour of Costa Rica

Planning a Costa Rica rainforest tour can be an exciting and rewarding experience. The country is known for its rich biodiversity, stunning landscapes, and diverse rainforests. 

You’ll want to determine what you want to experience in Costa Rica's rainforests. Are you interested in wildlife, hiking, birdwatching, or simply enjoying the lush natural beauty?

Decide how you'll get around Costa Rica. You can rent a car, use public transportation, or hire private shuttles and drivers. Ensure you have a reliable means of transportation between your chosen rainforest destinations.

Pack lightweight, breathable clothing suitable for a tropical climate. Don't forget essentials like insect repellent, sunblock, comfortable hiking shoes, a rain jacket, and a good pair of binoculars for wildlife viewing.

Consider allowing a professional to plan your trip for you. Our tailor-made trip service allows you to go on the trip of your dreams without the hassle of planning and booking. Our Costa Rica itineraries are created by local travel experts and are completely customizable.

Best destinations for a Costa Rica rainforest tour

When planning your Costa Rica rainforest tour, it's crucial to select the right destinations to explore. Here are some of the best places to include in your Costa Rica itinerary:

Osa Peninsula (Corcovado Rainforest)

The Osa Peninsula is a pristine wilderness located on the southern Pacific coast of Costa Rica. It's home to Corcovado National Park, often regarded as one of the most biodiverse places on Earth. You can encounter jaguars, tapirs, and vibrant tropical birds amidst lush jungle landscapes.

Manuel Antonio National Park

Manuel Antonio National Park, on the Pacific coast, offers a unique blend of rainforest and beach landscapes. Hike through verdant trails and spot monkeys, sloths, and exotic butterflies. Afterward, cool off with a swim in the Pacific Ocean.

Tortuguero National Park

Known as the "Land of Turtles," Tortuguero National Park on the Caribbean coast is a sanctuary for sea turtles. Witness the nesting and hatching of these incredible creatures and explore the network of canals surrounded by dense rainforest.

Carara National Park

Located between the dry forests of the north and the lush rainforests of the south, Carara National Park is a birdwatcher's paradise. Keep an eye out for the iconic scarlet macaw and various other bird species.

Cahuita National Park

Cahuita National Park, on the Caribbean coast, offers a unique blend of rainforest and coral reefs. Explore hiking trails through the jungle, then snorkel in the vibrant underwater world of the park's coral reefs.

Tenorio Volcano National Park

Tenorio Volcano National Park in northern Costa Rica is known for the stunning Rio Celeste, a river with turquoise waters. Hike to the volcano and witness the mesmerizing natural phenomenon that gives the river its distinctive color.

What wildlife can you encounter on a Costa Rica rainforest tour?

One of the most enchanting aspects of a Costa Rica rainforest tour is the diverse range of wildlife you can encounter.

Sloths

Costa Rica is renowned for its slow-moving inhabitants, both two-toed and three-toed. These slow-moving creatures can often be spotted hanging from trees, making them a must-see for wildlife enthusiasts.

Crocodiles

In the wetlands and rivers of Costa Rica, keep an eye out for the formidable American crocodile. Boat tours are a great way to observe these ancient reptiles safely.

Monkeys

The treetops come alive with capuchin monkeys, howler monkeys, and spider monkeys, each with their own captivating antics.

Many bird species

With over 900 species of birds, Costa Rica is a birdwatcher's utopia. Keep your binoculars handy for encounters with the magnificent resplendent quetzal, toucans, parrots, and countless other avian treasures.