Costa Rica tours for seniors - 3 fully customisable itineraries

Nestled within the heart of Central America, Costa Rica is a land of unparalleled natural beauty, where lush rainforests meet pristine beaches, and diverse wildlife thrives in abundance. The allure of this enchanting country knows no age limit. It has become a coveted destination for travellers seeking a harmonious blend of adventure, culture, and ecological wonders.  Here is our guide to Costa Rica tours for seniors.

Why Costa Rica is a good destination for seniors?

Costa Rica is an exceptional destination for seniors, offering a unique combination of natural beauty, adventure and relaxation.

For those seeking adventure, Costa Rica offers many options, including thrilling sports like zip-lining and hiking. However, there are also quieter destinations such as soothing hot springs and leisurely boat trips.

Seniors who prioritise their health will find many resorts and wellness centres offering spa treatments, yoga classes and holistic therapies to promote relaxation and overall well-being.

Costa Rica's reputation as one of the safest countries in Central America further increases its appeal to senior travellers, giving you peace of mind during your trip. This destination is becoming increasingly senior-friendly, offering discounts, affordable amenities and attentive service.

Our customised tours for seniors make this country even better. You can tailor a tour to suit your preferences, whether it's nature walks, wildlife encounters or just a coastal holiday. In addition, booking with our tailor-made service guarantees a hassle-free and relaxing journey. Costa Rica is waiting for your personalised adventure!

Senior-friendly activities in Costa Rica

Costa Rica offers many activities for seniors to ensure you have a fulfilling and enjoyable holiday.

Boat tours & cruises

Costa Rica's coastline holds a staggering number of natural wonders, and boat tours and cruises are a great way for seniors to experience this beauty. 

Whether it's a light cruise along the Pacific coast, a relaxing sail along Papagayo Bay or a wildlife-watching excursion around Tortuguero, these excursions allow you to enjoy the spectacular scenery, see marine life and appreciate the charm of the coast without too much physical effort.

Guided tours of national parks

Costa Rica has an amazing network of national parks and reserves, each providing unique natural experiences. Seniors can take part in excursions tailored to their comfort level and see incredible wildlife, colourful flora and breathtaking scenery. 

Trained guides will explain the sights and ensure safety, making the excursion an exciting and unhurried adventure.

Birdwatching

Home to more than 900 species of birds, Costa Rica is a birdwatcher's paradise. Senior travellers can take up this activity in various bird habitats, such as the Monteverde Cloud Forest or the wetlands of Palo Verde National Park. 

With binoculars in hand, you can observe toucans, quetzals and hummingbirds while enjoying the tranquil atmosphere of nature.

Lounging on the beaches

Costa Rica's coastline offers a wide range of beaches, from lively and bustling to tranquil and secluded. Seniors can choose a beach destination to suit their preferences, whether it's the unspoilt shores of Manuel Antonio, tranquil Playa Conchal or easily accessible Playa Hermosa. 

Lying on the soft sand, enjoying the soothing sea breeze and admiring breathtaking sunsets, you can indulge in a relaxing holiday to the full.

Coffee & chocolate tours

Costa Rican coffee and chocolate are renowned worldwide for their quality and flavour. You can go on informative and hands-on tours of coffee and cocoa plantations. 

These tours often include walks through shady plantations, interactive demonstrations and tastings. It is a sensory journey that allows seniors to enjoy the rich aroma and taste of these favourite export products without intense physical effort.

Looking for a short yet fulfilling holiday in Costa Rica? Find out how to spend 5 days in Costa Rica.

Tour #1: Costa Rica Express - Animals & Beaches

Start at Arenal Volcano with its waterfalls, hot springs, and suspension bridges, before crossing the lake to Monteverde. The unique cloud forest invites adventure and nature lovers for canopy and ziplining activities, as well as wildlife spotting. End this mesmerizing 10-day journey on the beach at Manuel Antonio.

Itinerary overview

On the first day, a friendly driver will meet you at SJO International Airport and take you to your first Costa Rican residence.

Day two is the start of your journey to La Fortuna, where the Arenal Volcano awaits you. In the afternoon, soak in Arenal Volcano's famous hot springs filled with natural energy.

Day three immerses you in the realm of La Fortuna Waterfall and Arenal Volcano National Park. Explore the volcanic terrain and its rainforest inhabitants.

On the fourth day, you will travel across Lake Arenal to Monteverde. The next day's program includes exploring the charms of Monteverde.

On day six, as dusk descends, see the nocturnal wonders of the Monteverde Reserve on a night visit. The next day, transfer to Manuel Antonio, where you can see pristine beaches and wildlife.

Days eight and nine are dedicated to exploring the vibrant Manuel Antonio National Park. A naturalist guide accompanies you on a walk, introducing you to the diverse wildlife of the Central Pacific coastline. After lunch, a catamaran ride offers sunset views and marine life encounters.

On the tenth day, you will say goodbye to Costa Rica with a transfer to San Jose International Airport. Read more.

Day 1

• Arrival in San Jose and Transfer to La Fortuna.
• Overnight in La Fortuna.

Day 2

• La Fortuna Waterfall and Arenal Volcano National Park.
• Overnight in La Fortuna.

Day 3

• Hanging Bridges and Hot Springs.
• Overnight in La Fortuna.

Day 4

• From La Fortuna to Monteverde Boat Transfer.
• Overnight in Monteverde.

Day 5

• Adventure Day in Monteverde - canopy, coffee and cocoa.
• Overnight in Monteverde.

Day 6

• Monteverde Cloud Forest Night Tour.
• Overnight in Monteverde.

Day 7

• From Monteverde to Manuel Antonio.
• Overnight in Manuel Antonio.

Day 8

• Nature Walk in Manuel Antonio.
• Overnight in Manuel Antonio.

Day 9

• Afternoon Catamaran Trip.
• Overnight in Manuel Antonio.

Day 10

• Transfer from Manuel Antonio to San Jose Airport.

Interested? Don't miss the opportunity to book this trip now.

Don't have a lot of time? Our 7-day Costa Rica itineraries may be the right fit for you.

Tour #2: Costa Rica’s Wild South

The Wild South is an unrivalled destination for hikers and nature lovers with a sense of adventure. Explore untraveled trails and see Corcovado, tropical rainforest, and one of the world's most important endangered wildlife sanctuaries with our 7-day itinerary through southern Costa Rica.

Itinerary overview

Starting in San José, you will travel to San Gerardo de Dota, a paradise for birdwatchers. Morning birdsong will greet you on day two as you explore the cloud forest, home to over 170 species of birds.

On day three, you'll be treated to the Birds of the Highlands and Páramo adventure in Los Quetzales National Park. Your guide will lead you through forested areas and diverse ecosystems, offering insight into the natural history of this unique area.

A kayaking excursion through the Hatillo Mangrove Forest on day four will immerse you in the rich biodiversity. Spot herons, monkeys, reptiles, and crabs among the mangroves. Day five is a hike to Corcovado National Park - you'll experience the park's rainforests and an amazing variety of wildlife.

Day six opens with a boat excursion to Caño Island for a colourful underwater adventure. Dive into the crystal waters of the Pacific Ocean, encountering colourful marine life.s

On the seventh day, the trip to Uvita will conclude with a transfer to the San Jose airport. Read more.

Day 1

• Arrival in San Jose.
• Overnight in San Jose.

Day 2

• Bird Watching Tour.
• Overnight in Savegre.

Day 3

• Highland Bird and Paramo.
• Overnight in Savegre.

Day 4

• Kayaking In Hatilo Mangrove Forest.
• Overnight in Uvita.

Day 5

• Corcovado National Park Hike.
• Overnight in Uvita.

Day 6

• Cano Island Boat Tour.
• Overnight in Uvita.

Day 7

• Transfer from Uvita to San Jose Airport.

Looking for a new experience? Book your trip now.

Just starting to plan your trip? Find out how many days are best to spend in Costa Rica depending on your goals.

Tour #3: A Dream of Costa Rica

This is the perfect 16-day trip to Costa Rica! Spend a few days around Arenal Volcano and the Monteverde Cloud Forest before heading to the coast. Return to the Central Valley to visit another volcano, Poas, before heading home.

Itinerary overview

Your adventure will begin in San José, where your driver will take you to your hotel. Spend the next day exploring stunning San Jose.

Day three will begin early in the morning with a trip to Braulio Carrillo National Park. A riverboat will take you to Tortuguero National Park.

The fourth day is dedicated to exploring the canals of Tortuguero. On the fifth day, you will leave the Caribbean coast and travel to La Fortuna. Day six includes a visit to La Fortuna Waterfall and a hike to the volcano.

Day seven includes a scenic drive from La Fortuna to Monteverde, crossing Lake Arenal by boat. Day eight includes an excursion to the Hanging Bridges and day nine is a trip to Papagayo Bay.

On the tenth day, you can enjoy a free day in Papagayo Bay. On the eleventh day, you will enjoy a sunset sailing and snorkelling trip. The twelfth day is a horseback ride on the beach. The thirteenth day is a rest day to relax and enjoy the beach life.

On the fourteenth day, you will return to San Jose. The fifteenth day includes a visit to Doka Coffee Estate, Poas Volcanoes National Park and a waterfall. The last day concludes with a transfer to San Jose International Airport for your return flight home.

Day 1

• Arrival in San Jose.
• Overnight in San Jose.

Day 2

• San Jose Pura Vida Day Tour.
• Overnight in San Jose.

Day 3

• From San Jose to Tortuguero by River Boat.
• Overnight in Tortuguero.

Day 4

• Tortuguero Canals - Full Day.
• Overnight in Tortuguero.

Day 5

• From Tortuguero to La Fortuna.
• Overnight in La Fortuna.

Day 6

• La Fortuna Waterfall and Arenal Volcano National Park.
• Overnight in La Fortuna.

Day 7

• From La Fortuna to Monteverde.
• Overnight in Monteverde.

Day 8

• Hanging Bridges Tour.
• Overnight in Monteverde.

Day 9

• From Monteverde to Gulf Papagayo.
• Overnight in Gulf Papagayo.

Day 10

• Day at Leisure.
• Overnight in Gulf Papagayo.

Day 11

• Sunset sailing and snorkelling.
• Overnight in Gulf Papagayo.

Day 12

• Horseback riding on the beach.
• Overnight in Gulf Papagayo.

Day 13

• Day at leisure.
• Overnight in Gulf Papagayo.

Day 14

• From the Gulf of Papagayo to Alajuela.
• Overnight in Alajuela.

Day 15

• Volcano Poas, Coffee Tour, and Waterfall.
• Overnight in Alajuela.

Day 16

• Departure from San Jose.

Interested? Don't miss the opportunity to book this trip now.