Weather in Nepal in June

updated 12.02.2025

The weather in Nepal in June is usually wet, as this is the month when the heavy rain of the monsoon season arrives. Days are warm days, with temperatures in Kathmandu climbing to around 86°F (30°C), while the Terai is hotter and more humid, reaching an uncomfortable 93°F (34°C). Afternoon downpours are frequent, resulting in the countryside becoming lush and green. Trekking trails can be tricky thanks to all the rain, but rain-shadow regions like Mustang remain a reliable choice. With fewer tourists around, June is a peaceful opportunity for those willing to embrace the season’s weather-related challenges to explore Nepal's culture and scenery.

Nepal in June at a glance

June in Nepal is the start of the monsoon season, with heavy rain creating lush green landscapes. Some flooding occurs as a result, and trekking can be difficult, but it’s a quieter time to explore the country, especially rain-shadow regions.

  • Kathmandu experiences temperatures of 70°F to 86°F (21°C to 30°C), with increasing rainfall across the country throughout June. The Terai becomes hot and humid.
  • This month is not ideal for most trekking activities due to slippery trails, though rain-shadow areas like Mustang and Dolpo remain accessible.
  • June sees fewer tourists, and travel costs are reduced, making it a good time for budget-conscious and flexible travelers.
  • The early monsoon breathes life into the countryside, creating stunning green vistas and unique photographic opportunities for nature enthusiasts. Be careful if heading off the beaten track, as weather conditions can change rapidly.
  • Cultural sightseeing in Kathmandu and Pokhara remains possible during the drier parts of the day, particularly in the mornings, before the afternoon arrives.
pokhara-lake-nepal-asia-shutterstock_773496352

Pokhara Lake, Nepal @ Shutterstock

Is June a good time to visit Nepal?

June is the start of the monsoon season in Nepal, with rising humidity and heavy rain. Despite the challenges, it’s a great time to explore less-traveled areas and cultural landmarks. With fewer tourists, it’s also a great time to explore local culture and talk to the seemingly always smiling Nepalese.

The weather in Nepal in June is warm and can become uncomfortably humid, with increasing rainfall in the afternoons. Rain-shadow regions like Mustang and Dolpo remain accessible and are perfect for trekking during this season. The numerous trekking equipment stores in Kathmandu are a good place to seek advice on where to go.

Tourist numbers drop significantly, and travel costs are lower in June, making it an appealing option for budget-conscious travelers seeking solitude.

Rural areas come alive with lush greenery, creating stunning backdrops for photography. Cultural sightseeing in Kathmandu and Pokhara is still enjoyable during dry spells.

June is ideal for travelers willing to embrace the monsoon’s challenges while enjoying Nepal’s quieter and greener landscapes.

Average daily temperatures in June

June signals the start of the monsoon season in Nepal, with rising temperatures and occasional rain. Kathmandu averages 86°F (30°C) during the day and 72°F (22°C) at night.

In the higher regions, such as the Annapurna Circuit, daytime highs reach 50°F (10°C), and nights cool to 32°F (0°C). Rainfall begins to affect trails, but rain-shadow areas like Mustang remain dry.

The Terai plains are warm and humid, with daytime temperatures of 93°F (34°C) and nighttime lows around 75°F (24°C). Jungle safaris are best done early in the morning, before the humidity and rainfall build.

June’s early monsoon brings lush greenery, but travel can be challenging due to slippery trails and potential disruptions. Trekking in rain-shadow areas and cultural sightseeing in Kathmandu remain viable options.

Although wetter, June offers tranquil landscapes and fewer tourists, making it appealing for flexible and budget-conscious travelers.

Boudhanath-Nepal-shutterstock_320856380

Boudhanath, Nepal @ Shutterstock

What about the crowds and cost?

June is part of Nepal’s off-peak tourist season due to the onset of the monsoon. Trekking trails and major attractions are noticeably less crowded, creating a tranquil atmosphere for exploration.

With fewer visitors, accommodations, flights, and tours are more affordable. Discounts are common, making this an appealing month for budget-conscious travelers.

Rainy weather and slippery trails deter many trekkers, but cultural sites and rain-shadow regions remain accessible. June provides a peaceful escape for those seeking solitude and cost-effective travel.

Things to do in Nepal

June marks the start of the monsoon season in Nepal, with lush greenery emerging across the country. While trekking is limited in some areas, rain-shadow regions and cultural experiences shine. Here are some of the best things to do in Nepal in June to get the most out of your trip.

Trekking in Upper Mustang

The rain-shadow region of Upper Mustang remains dry during the monsoon, making it a fantastic destination for trekkers. June is a great time to explore the unique desert-like landscapes, ancient caves and traditional Tibetan villages, with loads of local culture to explore. Don’t miss the opportunity to try the distinctive food of the area, which is a fusion of Tibetan, Nepali, and Indian influences.

Visit the Kathmandu Valley’s temples

June’s rain provides the ideal excuse to explore Kathmandu’s indoor attractions. Pashupatinath Temple and Boudhanath Stupa are great places to head if you’re looking to experience Nepal’s spiritual side while avoiding the worst of the rain. Photography is not permitted in the Temple.

Bandipur Bazaar, Nepal © Shutterstock

Bandipur Bazaar, Nepal © Shutterstock

Explore Bandipur’s hilltop charm

Bandipur, a picturesque hilltop village, is quieter during the monsoon season. A good alternative to busy Kathmandu, this is a great place to stroll through the historic streets, take in panoramic views and immerse yourself in the traditional architecture and serene surroundings. The views of the Annapurna mountain range are incredible!

Enjoy a wellness retreat

June is ideal for wellness retreats in places like Nagarkot or Dhulikhel. While the rain is falling outside, head indoors and rejuvenate with yoga, meditation, and spa treatments while enjoying misty mountain views and refreshing air.

Festivals and events in Nepal in June

June marks the beginning of Nepal’s monsoon season, but cultural events and celebrations still bring communities together. Here are some key festivals and activities for this month:

  • Sithi Nakha: Celebrated in Kathmandu Valley, this Newari festival focuses on cleaning water sources like wells and ponds. It combines environmental awareness with religious rituals.
  • Guru Purnima: Devotees honor teachers and spiritual leaders by offering flowers and gifts. Temples and monasteries host ceremonies filled with gratitude and blessings.
  • Rice Planting Day (National Paddy Day): Farmers celebrate the start of the rice planting season with traditional music, dances, and playful mud games in the fields.
  • Monsoon Nature Walks: Communities near Chitwan and Pokhara organize guided nature walks, showcasing the monsoon’s vibrant impact on Nepal’s flora and fauna.
Olga Sitnitsa

written by
Olga Sitnitsa

updated 12.02.2025

Online editor at Rough Guides, specialising in travel content. Passionate about creating compelling stories and inspiring others to explore the world.