Travel advice for Nepal
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updated 12.02.2025
The weather in Nepal in June is usually wet, as this is the month when the heavy rain of the monsoon season arrives. Days are warm days, with temperatures in Kathmandu climbing to around 86°F (30°C), while the Terai is hotter and more humid, reaching an uncomfortable 93°F (34°C). Afternoon downpours are frequent, resulting in the countryside becoming lush and green. Trekking trails can be tricky thanks to all the rain, but rain-shadow regions like Mustang remain a reliable choice. With fewer tourists around, June is a peaceful opportunity for those willing to embrace the season’s weather-related challenges to explore Nepal's culture and scenery.
June in Nepal is the start of the monsoon season, with heavy rain creating lush green landscapes. Some flooding occurs as a result, and trekking can be difficult, but it’s a quieter time to explore the country, especially rain-shadow regions.
Pokhara Lake, Nepal @ Shutterstock
June is the start of the monsoon season in Nepal, with rising humidity and heavy rain. Despite the challenges, it’s a great time to explore less-traveled areas and cultural landmarks. With fewer tourists, it’s also a great time to explore local culture and talk to the seemingly always smiling Nepalese.
The weather in Nepal in June is warm and can become uncomfortably humid, with increasing rainfall in the afternoons. Rain-shadow regions like Mustang and Dolpo remain accessible and are perfect for trekking during this season. The numerous trekking equipment stores in Kathmandu are a good place to seek advice on where to go.
Tourist numbers drop significantly, and travel costs are lower in June, making it an appealing option for budget-conscious travelers seeking solitude.
Rural areas come alive with lush greenery, creating stunning backdrops for photography. Cultural sightseeing in Kathmandu and Pokhara is still enjoyable during dry spells.
June is ideal for travelers willing to embrace the monsoon’s challenges while enjoying Nepal’s quieter and greener landscapes.
June signals the start of the monsoon season in Nepal, with rising temperatures and occasional rain. Kathmandu averages 86°F (30°C) during the day and 72°F (22°C) at night.
In the higher regions, such as the Annapurna Circuit, daytime highs reach 50°F (10°C), and nights cool to 32°F (0°C). Rainfall begins to affect trails, but rain-shadow areas like Mustang remain dry.
The Terai plains are warm and humid, with daytime temperatures of 93°F (34°C) and nighttime lows around 75°F (24°C). Jungle safaris are best done early in the morning, before the humidity and rainfall build.
June’s early monsoon brings lush greenery, but travel can be challenging due to slippery trails and potential disruptions. Trekking in rain-shadow areas and cultural sightseeing in Kathmandu remain viable options.
Although wetter, June offers tranquil landscapes and fewer tourists, making it appealing for flexible and budget-conscious travelers.
Boudhanath, Nepal @ Shutterstock
June is part of Nepal’s off-peak tourist season due to the onset of the monsoon. Trekking trails and major attractions are noticeably less crowded, creating a tranquil atmosphere for exploration.
With fewer visitors, accommodations, flights, and tours are more affordable. Discounts are common, making this an appealing month for budget-conscious travelers.
Rainy weather and slippery trails deter many trekkers, but cultural sites and rain-shadow regions remain accessible. June provides a peaceful escape for those seeking solitude and cost-effective travel.
June marks the start of the monsoon season in Nepal, with lush greenery emerging across the country. While trekking is limited in some areas, rain-shadow regions and cultural experiences shine. Here are some of the best things to do in Nepal in June to get the most out of your trip.
The rain-shadow region of Upper Mustang remains dry during the monsoon, making it a fantastic destination for trekkers. June is a great time to explore the unique desert-like landscapes, ancient caves and traditional Tibetan villages, with loads of local culture to explore. Don’t miss the opportunity to try the distinctive food of the area, which is a fusion of Tibetan, Nepali, and Indian influences.
June’s rain provides the ideal excuse to explore Kathmandu’s indoor attractions. Pashupatinath Temple and Boudhanath Stupa are great places to head if you’re looking to experience Nepal’s spiritual side while avoiding the worst of the rain. Photography is not permitted in the Temple.
Bandipur Bazaar, Nepal © Shutterstock
Bandipur, a picturesque hilltop village, is quieter during the monsoon season. A good alternative to busy Kathmandu, this is a great place to stroll through the historic streets, take in panoramic views and immerse yourself in the traditional architecture and serene surroundings. The views of the Annapurna mountain range are incredible!
June is ideal for wellness retreats in places like Nagarkot or Dhulikhel. While the rain is falling outside, head indoors and rejuvenate with yoga, meditation, and spa treatments while enjoying misty mountain views and refreshing air.
June marks the beginning of Nepal’s monsoon season, but cultural events and celebrations still bring communities together. Here are some key festivals and activities for this month:
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written by
Olga Sitnitsa
updated 12.02.2025
Online editor at Rough Guides, specialising in travel content. Passionate about creating compelling stories and inspiring others to explore the world.
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