Travel advice for Oman
From travel safety to visa requirements, discover the best tips for visiting Oman
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The weather in Oman in May is hot, as the first real wave of summer heat arrives. Daytime temperatures soar to around 100°F (38°C), sometimes higher, and even at night, there’s little respite from the heat as it stays warm at 82°F (28°C). What makes the heat more stifling, especially along the coast, is the rising humidity. Given the desert bakes under the sun, outdoor activities are best kept to early mornings or evenings when it is a little cooler. The mountains, especially Jebel Akhdar, offer a refreshing escape with milder temperatures. Sightseeing in the cities is still possible, but May is a better fit for those who prefer mountain retreats or indoor cultural experiences.
May in Oman means hot days and fewer tourists. The desert and cities feel the peak of the heat, but if you utilize the cooler mornings and evenings, there is still plenty of time to enjoy everything this enchanting destination has to offer. Coastal breezes, mountain escapes and air-conditioned cultural sites offer relief, and with fewer visitors, it is a great time for travel, especially as it's a relatively cheaper time to visit.
If you don’t mind the heat or are planning to head for the cooler mountain regions, May can be the best time to visit Oman. This is when summer really starts to take hold, with temperatures ranging from 86°F to 104°F (30°C to 40°C) in many places. While that may be too much for some, those who can handle it will find quieter attractions and great deals on hotels, including some of the country’s most luxurious resorts. Coastal spots like Salalah and the Musandam Peninsula stay a little cooler, making them a good choice for a more comfortable escape.
The sea is warm, and diving and snorkeling are fantastic — especially around the Daymaniyat Islands, where marine life is thriving. Some of these spots are also among the best places to visit in Oman. If you want to explore the country’s historic sites, early mornings or evenings are the best times to go before the heat kicks in. The desert is too hot for daytime excursions, but an overnight stay in a luxury camp — or even trying wild camping in Oman — is still an incredible experience, with cooler nights and star-filled skies.
May marks the arrival of hot weather across Oman. In Muscat, daytime highs soar to 100°F (38°C), often beyond. Nighttime lows provide little respite from the heat, remaining warm at 82°F (28°C). The strong sun makes midday sightseeing challenging, so early mornings and evenings are the best times for outdoor activities or just getting around.
In the mountains, areas such as Jebel Chams offer a respite from the heat, with daytime temperatures around 77°F (25°C), and cool nights at 59°F (15°C). Tourists can still enjoy hiking, but be sure to use moisturizer and sunscreen.
As is to be expected, the desert experiences some of the most extreme temperatures, with highs reaching 104°F (40°C) and nighttime lows around 73°F (23°C). The intense heat makes daytime excursions difficult, but evening desert camping remains a unique experience. The skies remain clear, making for perfect stargazing conditions.
In the south, Salalah sees hot but more bearable temperatures, with highs around 95°F (35°C) and lows near 79°F (26°C). Coastal breezes provide some comfort, and the waters remain inviting for marine activities.
Tourists hiking from the top plateau to the bottom of Jebel Shams in Oman
May signals the beginning of the low tourist season in Oman as temperatures climb. There are fewer visitors than at other times of the year, so major attractions like the Sultan Qaboos Grand Mosque and Mutrah Souq become less crowded. Some of the best things to do in Oman — usually buzzing in peak season — are now far more relaxed. Beach resorts and mountain retreats still welcome a steady stream of guests into often air-conditioned luxury, but overall, tourism slows down.
The good news is that this drop in visitors leads to significant price reductions. Hotels, flights, and guided tours become more affordable. While outdoor activities require careful planning due to the rising heat, May is a great time for those looking for quieter experiences at lower costs.
May is the beginning of the hotter months in Oman, but with the right planning, there are still plenty of exciting activities to enjoy. Coastal escapes and nighttime adventures provide the best experiences. Here're some of the best ativities to add to your Oman itinerary in May.
Due to the high daytime temperatures and strong sun, desert adventures are best enjoyed in the evening when it’s much cooler. A stay in a luxury desert camp in Wahiba Sands allows visitors to experience Omani hospitality, traditional Bedouin cuisine and the serenity of the dunes under a sky filled with stars.
Khasab, the capital of Musandam, is one of the best places in Oman to spot wild dolphins. A dhow cruise through the fjords is the perfect way to watch pods of them play in the waves, while also taking in the dramatic cliffs and crystal-clear waters. There are plenty of chances to swim in quiet bays, and the fresh sea breeze makes it a welcome escape from the heat.
Al Marneef Cave and the nearby Mughsail Blowholes are some of Salalah’s most striking natural sights. The blowholes send bursts of seawater into the air, while the cave’s rock formations make for an atmospheric setting. It is a great spot for photography, and the coastal views are spectacular.
Fjords near Khasab, Musandam, Oman © Martchan/Shutterstock
This stunning limestone crater, with its clear turquoise water, is one of Oman’s most refreshing swimming spots. The best time to go is early in the morning, when the air is cooler, and you can have the place almost to yourself before the midday heat sets in.
Stepping into Ibra’s old town feels like stepping back in time. Crumbling mud-brick houses line the narrow streets, hinting at the city’s past as a bustling trade center. The traditional souq is still active, offering a chance to see local craftsmanship and get a feel for daily life away from the main tourist routes.
The weather in Oman in May favors a calmer atmosphere, but there are still important cultural and religious events celebrated in this month. Notable events include:
From travel safety to visa requirements, discover the best tips for visiting Oman
written by
Olga Sitnitsa
updated 25.03.2025
Online editor at Rough Guides, specialising in travel content. Passionate about creating compelling stories and inspiring others to explore the world.
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