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San Blas, an archipelago of over 300 islands, is Panama’s secluded paradise. Imagine pristine beaches, swaying palms, and crystal-clear waters—all sustainably preserved by the indigenous Kuna people. Here, you can snorkel among vibrant reefs and relax on untouched shores, knowing your stay supports the region’s eco-friendly traditions. San Blas isn’t just a tropical escape; it’s a chance to experience Panama’s commitment to nature and culture at its finest.
This reserve is a haven for wildlife enthusiasts, home to diverse species including sea lions, dolphins, and a plethora of seabirds. Take a boat tour to the nearby Ballestas Islands, often referred to as the "Poor Man's Galapagos," to see these creatures up close. Witness the playful antics of sea lions and the graceful flight of pelicans as they soar overhead. It’s an incredible opportunity to connect with nature in a vibrant ecosystem.
The vibrant culture of African American communities has deeply influenced Latin music and dance, creating a rich fusion of rhythms and traditions. Gatherings come alive with lively beats and dancers showcasing styles like salsa and merengue, infused with African rhythms. Each beat and movement tells a story of resilience and joy, highlighting the shared heritage and connections that unite communities in a celebration of identity and creativity.
Explore the historic center of Panama City, Casco Viejo, where colorful streets are lined with stunning colonial architecture. This UNESCO World Heritage site tells the story of Panama's rich past through its beautifully restored buildings, vibrant murals, and charming plazas. Wander through lively markets and savor local cuisine as you soak in the lively atmosphere. Casco Viejo is a captivating blend of history, culture, and artistry, making it a must-visit destination in Panama.
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Trustpilot Rated 4.8/5.0We used Rough Guides for a recent 11-day trip through Panama for our family of three. We have previously used them for a trip through Colombia. Both times, everything was great! We had fun, friendly and knowledgeable local guides. Our drivers, activities and accommodations were all excellent. All the logistics were taken care of and everything ran smoothly and as expected, so all we had to do was turn up at the appointed times and enjoy the adventure. Thanks for making our travels easy and memorable!
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Arrange your trip, hassle-free, with local travel experts
Arrange your trip with local travel experts