Panama weather in June

Panama weather in June marks the beginning of the rainy season, when showers become more frequent, especially in the afternoons. However, you will still enjoy plenty of sunshine in the mornings, especially on the Pacific coast. Although rains are more frequent, especially on the Caribbean coast, they are usually short-lived and won't ruin your plans. June is a great time to explore Panama's attractions, including its rainforests, beaches, and historical sites. Plus, there are fewer tourists and more affordable prices at this time as the peak season is winding down

Panama in June at a glance

June falls in the heart of Panama’s rainy season, but you’ll still find plenty of sunshine in the mornings before afternoon showers set in. Here’s what to expect:

• Warm temperatures range from 75°F to 85°F (24°C to 29°C), with regular rain, particularly in the afternoons and evenings.
• June is a great time to visit if you prefer fewer crowds, as you can still explore beaches, rainforests, and historical sites during the drier mornings.
• With the peak tourist season over, June offers more affordable accommodations and a quieter atmosphere, perfect for travelers seeking a relaxed visit amidst Panama’s lush, green landscapes.

Is June a good time to visit Panama?

Yes, June can be a good time to visit Panama, especially if you prefer fewer tourists and lower prices. June falls during the rainy season, but you can still enjoy sunny mornings, especially on the Pacific coast and in Panama City.

Afternoon showers are more frequent, but they are usually brief, allowing you to enjoy beach vacations, city tours, and morning activities before it starts raining. On the Caribbean coast, showers are more frequent, but they are manageable and won't disrupt your plans too much.

As the tourist season winds down in June, there are fewer crowds and more affordable prices for accommodation and excursions. Advance reservations are still recommended for popular destinations, but in general, Panama weather in June creates a calmer atmosphere ideal for exploring the country's rainforests, historic sites and lush green landscapes.

For more details on the weather in Panama around the year, read up on when to go to Panama.

Average daily temperatures in June

In June, daytime temperatures in Panama City range from 75°F to 85°F (24°C to 29°C), offering warm, comfortable weather. Expect highs around 85°F (29°C) and lows of 75°F (24°C), perfect for exploring the city or enjoying nearby beaches, especially in the mornings before the afternoon rains.

On the Pacific Coast, areas like Playa Venao and Santa Catalina experience similar temperatures, with sunny mornings and occasional afternoon showers. In higher-altitude regions, such as Boquete and El Valle de Antón, temperatures are cooler, with daytime highs around 77°F (25°C) and evening lows dropping to 65°F (18°C).

The Caribbean coast, including Bocas del Toro, stays warm, with temperatures ranging from 77°F to 82°F (25°C to 28°C). Though brief rain showers are more frequent, Panama weather in June still allows for plenty of outdoor activities across Panama, particularly in the early part of the day.

What about the crowd & cost?

By June, the tourist season in Panama is mostly over, resulting in fewer crowds compared to the busy months of January through April. While popular destinations such as Panama City, Bocas del Toro, and the Pacific beaches are still visited by some tourists, there is a noticeable decrease in their numbers. This means that hotels, tours, and flights have more availability and prices are dropping as the rainy season takes hold.

While it's still wise to book well in advance for well-known destinations, June offers more opportunities for last-minute deals. Panama weather in June, with sunny mornings and showers in the afternoons, provides plenty of opportunities for outdoor adventures, and the calmer atmosphere makes it a more relaxed time to explore the country.

Things to do in Panama in June

June in Panama offers a mix of sunny mornings and afternoon rains, perfect for exploring the country's rich landscapes and cultural experiences. Here are five unique activities to enjoy during your trip.

Explore the Darien Gap

For adventurous travelers, June is the perfect time to explore the remote Darien Gap, one of Panama's wildest and most inaccessible regions. Guided tours will take you deep into the vast jungle where you can encounter rare wildlife, indigenous communities, and some of the country's most pristine landscapes. Be prepared for rain, as the wet season enhances the lush greenery and biodiversity of the rainforest.

Visit the Metropolitan Natural Park

Get away from the city by visiting Metropolitan Natural Park, a green oasis in Panama City. Stroll its well-maintained trails for stunning views of the skyline and the Panama Canal. Early June mornings are perfect for spotting wildlife including sloths, monkeys, and exotic birds.

Witness Sea Turtle nesting on Isla Cañas

June marks the beginning of sea turtle nesting season on Isla Cañas, an island off the Pacific coast of Panama. You can witness these incredible creatures come ashore and lay eggs on the beach, a once-in-a-lifetime experience. Guided tours will teach you about sea turtle conservation efforts, allowing you to observe this natural wonder while supporting environmental initiatives.

Explore the lost waterfalls in Boquete

June rains bring the lost waterfalls of Boquete to life, and it's the perfect time to explore this scenic hiking trail. Located in the cool highlands of Panama, this hike takes you through lush cloud forests to three stunning waterfalls. The trail is well-maintained but can be slippery during the rainy season, so be prepared for wet weather. The beauty of the waterfalls, set against a backdrop of vibrant jungle greenery, justifies the effort.

Go whitewater rafting on the Chiriqui Viejo River

June rains turn Panama's rivers into the best rafting spots, especially on the Chiriquí Viejo River. The river flows through the Chiriquí highlands, offering exciting rapids for beginners and experienced rafters alike. The surrounding scenery is breathtaking: misty mountains, dense jungle and abundant wildlife. This adventure with professional guides is ideal for adrenaline junkies who want to experience Panama's wilderness.

Rough Guides tip: For even more ideas for your vacation, check out our guide to the best things to do in Panama.

Festivals and events in Panama in June

June in Panama brings a range of cultural and religious events that showcase the country’s traditions and lively spirit. Travelers visiting during this time can enjoy unique experiences, particularly in the smaller towns where these festivals take place.

• Corpus Christi (Early June): In some years, the Corpus Christi celebrations extend into early June, especially in towns like La Villa de Los Santos and Parita. These festivities feature elaborate religious processions, folkloric dances, and the famous Diablicos Sucios (Dirty Devils) dance, combining Catholic and indigenous traditions.
• Festival de San Juan Bautista: Celebrated on June 24 in towns like Chitré and Boquete, this festival honors Saint John the Baptist. The event features parades, religious processions, traditional music, and local food. It’s a wonderful chance to experience Panama’s religious devotion alongside lively cultural performances.

Plan your trip with our Panama itineraries

Our Panama itineraries are crafted to help you experience the best of the country, stress-free. Think of them as a starting point — perfect for planning, but flexible enough to adjust to your own pace and interests. After all, travel is about freedom, but a little planning goes a long way.

• Panama itinerary 5 days: A short trip covering Panama’s main highlights. Expect a taste of the city, some history, and a bit of nature or beach relaxation.
• Panama itinerary 7 days: A week in Panama lets you experience both urban sights and some of the country’s beautiful coastlines or rainforests.
• Panama itinerary 10 days: In ten days you will have time to explore many regions, from bustling cities to picturesque beaches and mountains. A comprehensive adventure with a wide variety of landscapes and activities awaits you.