Panama weather in May

Panama weather in May starts to change as the rainy season begins, but you'll still get plenty of sunshine, especially early in the month. Although intermittent showers are becoming more frequent, especially on the Caribbean coast, they are often short-lived and won't disrupt your plans. May is still a good time to explore Panama's diverse attractions, from lush rainforests and beautiful beaches to rich historical sites, but with fewer crowds and slightly cooler temperatures.

Panama in May at a glance

Panama in May marks the beginning of the rainy season, but there’s still plenty of sunshine early in the month. Here’s what to expect:

• May sees warm temperatures, ranging from 75°F to 85°F (24°C to 29°C), with occasional rain, particularly in the afternoons.
• It’s a great time to visit if you enjoy fewer crowds, and you can still explore beaches, national parks, and historic sites during the drier mornings.
• With the tourist season winding down, May offers more affordable prices and a quieter atmosphere, perfect for a more relaxed visit.

Is May a good time to visit Panama?

Yes, May can be a great time to visit Panama, especially if you prefer fewer crowds and lower prices. May marks the beginning of the rainy season, but the weather in Panama at the beginning of the month still offers plenty of sunshine, especially in the mornings.

The Pacific Coast and Panama City are drier in May, so it's a good time for beach vacations, exploring the city and hiking before the rains intensify later in the season. While the Caribbean coast may see more frequent rains, downpours are often brief and manageable.

As the tourist season comes to an end, there are fewer crowds and more affordable prices for accommodation and excursions. It's still worth booking in advance, especially for popular destinations, but Panama weather in May offers a quieter and more relaxed trip, allowing you to explore country's diverse landscapes and attractions.

For more details on the weather in Panama around the year, read up on when to go to Panama.

Average daily temperatures in May

In May, daytime temperatures in Panama City range from 75°F to 85°F (24°C to 29°C), providing warm and comfortable weather. Expect highs around 85°F (29°C) and lows of 75°F (24°C), perfect for exploring the city or relaxing on nearby beaches, especially during the drier mornings.

On the Pacific Coast, places like Playa Venao and Santa Catalina experience similar temperatures, with sunny mornings and occasional afternoon showers. In higher-altitude regions such as Boquete and El Valle de Antón, temperatures are cooler, with daytime highs around 77°F (25°C) and evening lows dipping to 65°F (18°C).

The Caribbean coast, including Bocas del Toro, remains warm, with temperatures ranging from 77°F to 82°F (25°C to 28°C). Although brief rain showers become more frequent in May, the weather still allows for outdoor activities across Panama.

What about the crowd & cost?

By May, Panama's tourist season winds down, resulting in smaller crowds than the peak months of January through April. Popular destinations such as Panama City, Bocas del Toro and the Pacific beaches still attract tourists, but the numbers are significantly reduced. As a result, hotels, tours and flights have more availability and prices start to drop as the rainy season begins.

While it's still best to book in advance for popular destinations, you can also find more flexible last-minute deals. Panams weather in May , with its combination of sunny mornings and occasional afternoon showers, still allows you to find plenty of outdoor adventures, and the calmer atmosphere makes it a more relaxed time to explore Panama.

Things to do in Panama in May

May in Panama brings a blend of sunny mornings and afternoon showers as the rainy season begins. Despite the occasional rain, there are still plenty of activities to enjoy, from cultural experiences to outdoor adventures.

Visit the Panama Canal

A visit to the Panama Canal is a must at any time of year, and May is no exception. Head to the Visitors Center in Miraflores to watch the huge ships pass through the locks and learn about the fascinating history of the canal. You can also take a boat tour of the canal to see it up close. The combination of sunshine and occasional rainfall will not affect this iconic experience.

Explore Coiba National Park

Coiba National Park, located off the Pacific coast of Panama, is a UNESCO World Heritage Site and is known for its rich marine life. Panama weather in May still provides good visibility for snorkeling and diving, where you can see sharks, rays and sea turtles. As well as exploring the underwater world, you can hike the island's nature trails and enjoy the park's stunning scenery.

Hike to Cerro Ancón in Panama City

Cerro Ancón is a popular hike in Panama City that offers stunning panoramic views of the capital and the Pacific coast. The trail is relatively short and easy, making it perfect for a morning hike before the afternoon rain. Along the way, you'll pass through lush greenery and be able to spot wildlife such as sloths, toucans, and iguanas. From the summit, you'll have great views of the cityscape and the iconic Panama Canal.

Visit El Valle de Antón

Located in a dormant volcanic crater, El Valle de Antón is a great place for those seeking cooler temperatures and outdoor adventure in May. You can hike up La India Dormida Mountain for spectacular views of the valley, explore waterfalls, or relax in the natural hot springs. Periodic rains in May bring the surrounding nature to life, highlighting the beauty of this mountain town's lush landscape.

Raft the Chagres River

For a truly unique adventure in May, try rafting on the Chagres River. As the rainy season begins, the river's water level rises, creating ideal conditions for a thrilling rafting adventure through Panama's dense jungle. The Chagres River flows through the Chagres National Park, and rafting offers not only thrilling rapids, but also the opportunity to immerse yourself in remote, untouched rainforest.

Rough Guides tip: For even more ideas for your vacation, check out our guide to the best things to do in Panama.

Festivals and events in Panama in May

Panama in May kicks off the rainy season, but it also brings a lively array of festivals that highlight the country’s rich cultural heritage. Here are some key events to look out for:

• Festival de la Mejorana en Guararé: This traditional folklore festival celebrates Panama’s musical heritage, particularly the Mejorana, a small guitar-like instrument. Visitors can enjoy live folk music, dancing, and traditional Panamanian food. It’s a wonderful opportunity to immerse yourself in local customs.
• Corpus Christi Celebrations: Held in La Villa de Los Santos and other towns, Corpus Christi is one of Panama’s most vibrant religious festivals. Expect colorful parades, traditional dances like the famous Diablicos Sucios (Dirty Devils), and elaborate religious processions.

Plan your trip with our Panama itineraries

Our Panama itineraries are crafted to help you experience the best of the country, stress-free. Think of them as a starting point — perfect for planning, but flexible enough to adjust to your own pace and interests. After all, travel is about freedom, but a little planning goes a long way.

• Panama itinerary 5 days: A short trip covering Panama’s main highlights. Expect a taste of the city, some history, and a bit of nature or beach relaxation.
• Panama itinerary 7 days: A week in Panama lets you experience both urban sights and some of the country’s beautiful coastlines or rainforests.
• Panama itinerary 10 days: In ten days you will have time to explore many regions, from bustling cities to picturesque beaches and mountains. A comprehensive adventure with a wide variety of landscapes and activities awaits you.